Nutrients are stripped out in manufacturing.
Addictive and unhealthy ingredients, like refined sugar, monosodium glutamate (MSG) and trans fats, are added during manufacturing.
Highly processed and animal foods drastically reduce your body's ability to obtain the nutrition it needs.
Your brain recognizes when your body has not fulfilled its nutrient needs, even continuing to send hunger signals after a huge 1500 calorie fast food meal!
Your brain is wired to send hunger signals until it gets the nutrients your body needs. That's why you can be both overweight and literally starving!
As you reach for more addictive processed foods, your body never obtains what it truly needs and you spiral down through the destructive eat-crave-eat-crave-eat-crave then overeat cycle, always seeking nutrients.